Garmin Venu 4 Smartwatch Review: A Premium Fitness Companion

The Garmin Venu 4 Smartwatch combines AMOLED brilliance, 25+ fitness modes, advanced health tracking, and smart features with long-lasting battery life. Full review inside.

Review
19. Sep 2025
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Garmin Venu 4 Smartwatch Review: A Premium Fitness Companion















Garmin has carved a strong reputation in the smartwatch industry by blending premium design with advanced health and fitness features, and the new Garmin Venu 4 continues that legacy. Launched in two sizes—41mm and 45mm, the Venu 4 brings a sharp AMOLED display, impressive battery life, and more than 25 fitness modes, making it a versatile wearable for both casual users and serious athletes. From advanced health monitoring to modern smart features like Garmin Pay and onboard music storage, the Venu 4 aims to deliver a complete smartwatch experience.

Garmin Venu 4 Smartwatch Features

Design and Display

The Venu 4 comes in two case sizes to suit different wrist sizes and style preferences.

  • The 41mm version features a 1.2-inch AMOLED display with a resolution of 390×390 pixels, weighing 33g without the band.
  • The 45mm version includes a larger 1.4-inch AMOLED display with a sharper 454×454 resolution, weighing 38g without the band.

Both models are lightweight, sleek, and water-resistant up to 5 ATM, making them safe for swimming. They come with silicone or leather strap options in stylish colors such as Lunar Gold, Slate, and Silver, appealing to a wide range of users.

Battery Performance

Battery life is one of the Venu 4’s strengths.

  • The 41mm model lasts up to 10 days in smartwatch mode and 3 days with always-on display.
  • The 45mm model offers up to 12 days in smartwatch mode and 4 days with always-on display.

This ensures reliable usage without frequent charging, even with heavy activity tracking.

Health and Fitness Features

The Garmin Venu 4 is packed with advanced health monitoring tools, including:

  • Heart rate and heart rate variability
  • ECG support
  • Pulse Ox
  • Sleep tracking
  • Stress monitoring
  • Body Battery
  • Women’s health tracking
  • Hydration logging

On the fitness front, it supports 25+ activities with features like Garmin Fitness Coach, multisport tracking, running, cycling, swimming, and even golf.

Smart Features

Beyond fitness, the smartwatch includes onboard music storage, Garmin Pay, voice calls, text replies, and voice command support. The Venu 4 also supports Connect IQ apps for personalization. Other thoughtful features include an LED flashlight, spoken watch face, color filters for different types of color blindness, safety and tracking tools, and even a wheelchair mode.

Garmin Venu 4 Smartwatch Price in the US

The Garmin Venu 4 series starts at $549.99 and is available through Garmin’s official website and select retail partners. Given its premium feature set, it sits in the higher price bracket of smartwatches, targeting users who want robust health tools and advanced performance tracking.

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Garmin Venu 4 Smartwatch Review

In real-world usage, the Garmin Venu 4 feels like a smartwatch that successfully bridges the gap between lifestyle and performance. The AMOLED display is vibrant and easy to read, even outdoors, and the overall design is lightweight yet durable. Battery performance lives up to Garmin’s claims, comfortably lasting over a week for most users.

Health tracking is where Garmin shines, and the Venu 4 is no exception. Features like ECG, Pulse Ox, stress monitoring, and Body Battery add depth to daily health insights, while the sleep tracking system offers accurate and actionable feedback. For athletes, the 25+ fitness modes and multisport tracking ensure versatility across training routines.

On the smart side, the inclusion of Garmin Pay, voice calls, and onboard music storage makes the watch practical for everyday use. The LED flashlight and accessibility features such as color filters and wheelchair mode highlight Garmin’s thoughtful design approach. While its price tag is on the higher side, the overall package makes it a strong competitor to Apple, Samsung, and Fitbit in the premium smartwatch segment.

Garmin Venu 4 Smartwatch Pros and Cons

Pros:

  • Bright and sharp AMOLED display
  • Excellent health and fitness tracking tools
  • Strong battery life (up to 12 days)
  • Lightweight and comfortable design
  • Smart features like Garmin Pay, onboard music, and voice commands

Cons:

  • Premium price compared to rivals
  • Limited third-party app ecosystem compared to Apple Watch
  • No LTE option for standalone connectivity

Should You Buy Garmin Venu 4 Smartwatch?

If you are someone who prioritizes accurate health tracking, long battery life, and comprehensive fitness features, the Garmin Venu 4 is one of the best smartwatches available right now. It is especially appealing for athletes, outdoor adventurers, and users who want more advanced health data than what most mainstream smartwatches provide. However, if you’re primarily looking for apps, ecosystem integration, or LTE connectivity, alternatives like the Apple Watch or Samsung Galaxy Watch might serve you better.

Final Verdict

The Garmin Venu 4 is a well-rounded smartwatch that delivers on performance, health tracking, and design. Its premium price positions it as a competitor to the Apple Watch Ultra and other high-end wearables, but its superior fitness tools, strong battery life, and thoughtful accessibility features make it stand out. For those who want a smartwatch that goes beyond notifications and offers a true health and fitness companion, the Garmin Venu 4 is an excellent choice.

FAQs

Q1. What sizes are available for the Garmin Venu 4 Smartwatch?

The Garmin Venu 4 is available in two sizes: 41mm with a 1.2-inch display and 45mm with a 1.4-inch display, both featuring AMOLED screens.

Q2. How long does the Garmin Venu 4 battery last?

The 41mm model lasts up to 10 days in smartwatch mode, while the 45mm version lasts up to 12 days. With always-on display, it lasts 3 to 4 days.

Q3. What health features does the Garmin Venu 4 offer?

It includes ECG, Pulse Ox, heart rate, stress monitoring, sleep tracking, women’s health tracking, hydration logging, and Garmin’s Body Battery tool.

Q4. What smart features are included in the Garmin Venu 4?

The watch supports Garmin Pay, onboard music storage, voice calls, text replies, voice commands, notifications, and Connect IQ apps.

Q5. How much does the Garmin Venu 4 cost in the US?

The Garmin Venu 4 starts at $549.99 and is available through Garmin’s official website and retail partners.

Note - We can not guarantee that the information on this page is 100% correct. Some content may have been generated with the assistance of AI tools like ChatGPT.

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Rishabh Sinha
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