Book Name | Can't Hurt Me |
Author | David Goggins |
Publisher | Lioncrest Publishing; Illustrated edition |
Publish Date | 10 December 2018 |
Paperback (Pages) | 364 pages |
Weight | 1.24 pounds |
David Goggins' early years were marred by adversity—plagued by poverty, discrimination, and physical mistreatment, casting a shadow over his days and nights. However, Goggins orchestrated a radical transformation through sheer self-discipline, unwavering mental fortitude, and relentless dedication. Emerging from a despondent state as an overweight youth with a bleak future, he evolved into an icon of the U.S. Armed Forces and emerged as one of the globe's foremost endurance athletes.
His unparalleled achievement stands as the sole individual in history to conquer elite training in the Navy SEALs, Army Rangers, and Air Force Tactical Air Controller units, culminating in record-breaking feats across various endurance challenges. His indomitable spirit led Outside magazine to acclaim him as "The Fittest (Real) Man in America."
Within his compelling narrative, "Can't Hurt Me," Goggins not only recounts his astonishing life journey but also sheds light on the startling revelation that most individuals harness only a fraction—merely 40%—of their true capabilities. Through what he terms "The 40% Rule," Goggins presents a transformative pathway accessible to all, guiding individuals to transcend pain, conquer fear, and ultimately unleash their full potential.
David Goggins, a distinguished retired Navy SEAL, stands as the solitary individual within the U.S. Armed Forces to accomplish the rigorous training of the SEALs, U.S. Army Ranger School, and Air Force Tactical Air Controller program. Goggins' athletic prowess spans over sixty ultra-marathons, triathlons, and ultra-triathlons, where he not only set new course records but consistently secured top-five placements.
Renowned for his incredible physical feats, he once held a Guinness World Record by completing an astonishing 4,030 pull-ups in a mere seventeen hours. Beyond his athletic achievements, Goggins has emerged as a highly sought-after public speaker, imparting his inspiring narrative to Fortune 500 companies, professional sports franchises, and countless students nationwide, leaving an indelible impact with his motivational talks.