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Younger for Life by Anthony Youn

Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation by author Anthony Youn. Younger for Life Book Buy Online at Lowest Price

Book Details

About this Book

Embrace the blessing of aging with "Younger for Life" by Dr. Youn, a distinguished and trusted surgeon. Departing from the conventional notion of aging as an irreversible decline, Dr. Youn introduces the revolutionary concept of Autojuvenation™ – a process that addresses environmental and lifestyle factors to naturally reverse aging effects. In this comprehensive guide, discover practical steps involving diet, activity, and skincare to defy the aging process.

Uncover the secrets of combining intermittent fasting with autojuvenation-promoting foods, establish an effective skincare routine, and adopt best practices in sleep hygiene, yoga, exercise, mindset, and dental care. From Botox to holistic treatments, Dr. Youn covers it all, presenting a simple three-week program to kickstart your autojuvenation journey. Overflowing with accessible tips, this indispensable guide unveils the transformative power of small changes, enabling you to live longer, look better, stay healthier, and feel incredible—for life.

About the Author

Dr. Anthony Youn stands as a globally renowned and trusted figure in the realm of plastic surgery. Acknowledged as a leading authority, his widespread following attests to his credibility and integrity. Dr. Youn's reputation extends beyond the surgical domain, as he adeptly addresses various aspects of health and well-being, exemplifying an honest and comprehensive approach. Notably, he hosts The Holistic Plastic Surgery Show, a well-received podcast. Dr. Youn has been featured on numerous prominent television shows, radio programs, and both print and online publications, solidifying his impact on the intersection of beauty, health, and holistic wellness.